Weigh In record (no journal entry) for 17 February 2021
|
72.3 kg
Lost so far: 17.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1119 kcal
|
Fat: 28.70g | Prot: 84.57g | Carbs: 124.88g.
Breakfast: Пирятин Сыр Голландский , Яйцо, Селянське Молоко 2,5%, Добродия Мука Ржаная. Lunch: Куриное Филе, Сто Пудов Чечевица Красная. Dinner: Малиновое Варенье, Имбирный Чай. Snacks/Other: Конфета, Millennium Extra Brut 80% , Yarych Крекер с Луком , Своя Линия Чернослив. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiia......'s Weight History
|