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Update BB lg
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49.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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569 kcal
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Fat: 14.49g | Prot: 19.06g | Carbs: 94.55g.
Breakfast: Semangka, Buah Anggur, Kurma, Uleg Sambal Ijo, Rendang, Rose Brand Bihun Goreng. Dinner: Rempeyek, Air Kelapa, Buah Anggur, Kurma, Semangka. more...
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Losing 3.5 kg a Week
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Asthea Buana's Weight History
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