Weigh In record (no journal entry) for 17 February 2021
|
87.6 kg
Lost so far: 4.5 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
639 kcal
|
Fat: 20.70g | Prot: 34.68g | Carbs: 73.80g.
Breakfast: Lactel Лактония Кефирная 2,5%. Snacks/Other: Bounty Батончик, Кофе (из Молотых Зерен), Суп Чечевичный. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margo_Kutsenko's Weight History
|