Weigh In record (no journal entry) for 17 February 2021
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69.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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3802 kcal
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Fat: 121.96g | Prot: 240.23g | Carbs: 437.13g.
Breakfast: Knusperone Kernige Haferflocken, Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Eiweißbrot, Peanut Butter Smooth, Kaufland Speisequark Magerstufe. Lunch: Dornseifer Nudelgratin. Dinner: Brokkoli, Jojo's Streichwürstchen, Bauernbrot, Laugenstange, Ja! Butterkäse, Cucina Aceto Balsamico Di Modena, Aceto Balsamico Di Modena, DM Bio Reisflocken Zartschmelzend, Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss. Snacks/Other: funny-frisch Chipsfrisch Oriental, funny-frisch Chipsfrisch Oriental, Haribo Pico-Balla, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Myprotein Impact Whey Isolate, Banane, Süßkartoffel, Myprotein Instant Oats, Myprotein Impact Whey Isolate, Back Family Kakao Zum Backen. more...
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Gaining 0.7 kg a Week
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Chris Me's Weight History
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