Weigh In record (no journal entry) for 17 February 2021
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56.8 kg
Lost so far: 6.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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830 kcal
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Fat: 6.69g | Prot: 42.54g | Carbs: 150.67g.
Breakfast: Магнит Банан, Увелка Каша Пшеничная на Воде . Lunch: Миндаль Миндаль, Мистраль Чечевица Вареная. Dinner: Мистраль Чечевица Вареная. more...
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Gaining 0.4 kg a Week
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