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JoJoCheng
Journal
17 Feb 21
JoJoCheng's Journal, 17 Feb 21
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經期第一天,又到了每個月的停滯期⋯⋯
51.7 kg
Lost so far:
28.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2021:
1031 kcal
Fat: 60.04g | Prot: 103.72g | Carbs: 17.13g.
Dinner:
義美 凍豆腐, 炸豆皮, 全聯 麻辣鴨血, 肥牛.
Snacks/Other:
蘋果醋, 綠茶.
more...
1591 kcal
Exercise:
Grocery Shopping - 3 hours, Resting - 14 hours, Sleeping - 7 hours.
more...
Losing 4.2 kg a Week
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JoJoCheng's Weight History
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