Weigh In record (no journal entry) for 17 February 2021
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92.7 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1092 kcal
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Fat: 48.44g | Prot: 39.11g | Carbs: 128.74g.
Breakfast: Белый Хлеб, Вода с Лимоном, Чай с Молоком, Варенье из Смородины, Сливочное Масло. Lunch: Суп-Лапша с Говядиной. Dinner: Котлета Домашняя, Гречка Отварная. more...
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Losing 0.7 kg a Week
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alex2061's Weight History
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