Weigh In record (no journal entry) for 12 November 2013
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97 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2013:
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422 kcal
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Fat: 16.45g | Prot: 7.99g | Carbs: 62.49g.
Breakfast: Tee mit Zucker vorgesüßt, Wiltmann Grobe Leberwurst, Wasa Sesam. Lunch: Streuselkuchen. Snacks/Other: Leitungswasser. more...
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Losing 3.5 kg a Week
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Mmiicchhaaeellaa's Weight History
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