Weigh In record (no journal entry) for 11 November 2013
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154.2 kg
Lost so far: 0 kg.
Still to go: 63.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2013:
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3754 kcal
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Fat: 90.77g | Prot: 172.90g | Carbs: 564.73g.
Breakfast: Sugar, Tangerines (Mandarin Oranges). Lunch: Soft Drink, Granulated Sugar, Coffee (Brewed From Grounds). Dinner: Low Calorie Salad Dressing, Mixed Salad Greens, Shrimp Cocktail (Shrimp with Cocktail Sauce). Snacks/Other: Kellogg's Froot Loops Kellogg Cereals Ready-to-Eat, Pretzels, Coleslaw (Commercial), Potato Salad, Kroger Pork Rinds, Coffee with Sugar, 2% Fat Milk. more...
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4070 kcal
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Exercise:
Driving - 45 minutes, Shopping - 45 minutes, Housework - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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xeplorer's Weight History
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