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Donnananaa
Journal
16 Feb 21
Donnananaa's Journal, 16 Feb 21
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Weigh In record (no journal entry) for 16 February 2021
73.7 kg
Lost so far:
4.1 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2021:
453 kcal
Fat: 12.54g | Prot: 21.75g | Carbs: 66.34g.
Breakfast:
Tangerines (Mandarin Oranges), Coffee.
Lunch:
Oranges , Fajita with Chicken and Vegetables.
more...
2537 kcal
Exercise:
Shoveling Snow - 1 hour and 15 minutes, Desk Work - 8 hours, Sleeping - 14 hours and 45 minutes.
more...
Gaining 3.2 kg a Week
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Donnananaa's Weight History
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