Weigh In record (no journal entry) for 11 February 2021
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53.0 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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2182 kcal
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Fat: 47.64g | Prot: 113.48g | Carbs: 316.38g.
Breakfast: Alce Nero Miele di Castagno, Chiquita Banana, Nocciole, Land Pathos Yogurt Colato Greco Bianco 0%, Ambrosiae Porridge Bio Cacao Fondente Chia. Lunch: Hero Light Fragole, Tre Mulini Crostini Integrali, Carrefour Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Tre Mulini Spatzle. Dinner: Fragole, Tre Mulini Grissini Al Sesamo, Olio Extra Vergine di Oliva, Verso Natura Conad Riso Arborio Biologico, Seppie. Snacks/Other: Hero Light Fragole, Kellogg's Crunchy Muesli Frutta Secca, Milbona Quark Magro, Eurospin Bresaola Punta d'anca, Prozis Barretta Proteica Cocco, Torta di Verdura Porro. more...
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Gaining 1.2 kg a Week
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Capricorno79's Weight History
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