Weigh In record (no journal entry) for 16 February 2021
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102.3 kg
Lost so far: 13.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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771 kcal
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Fat: 6.12g | Prot: 105.11g | Carbs: 72.66g.
Breakfast: Desira Skyr Honig, Kaffee. Lunch: Thun. Dinner: Thun. more...
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Losing 0.5 kg a Week
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quilombo's Weight History
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