Bill Granddaddy's Journal, 16 Feb 21

Weigh In record (no journal entry) for 16 February 2021
73.5 kg Lost so far: 1.0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:
529 kcal Fat: 8.89g | Prot: 10.29g | Carbs: 118.77g.   Breakfast: Bananas, General Mills Wheat Chex Cereal, Silk Pure Almond Milk - Original. Snacks/Other: Member's Mark French Vanilla Cappuccino, Ovaltine Rich Chocolate Mix. more...
Losing 1.3 kg a Week

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Bill Granddaddy's Weight History


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