Anyuta_56's Journal, 16 Feb 21

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Weigh In record (no journal entry) for 16 February 2021

78 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 February 2021:

1769 kcal

Fat: 59.16g | Prot: 57.26g | Carbs: 250.23g. Breakfast: Колбаса Докторская, Жареное Яйцо. Lunch: Плюшка Московская. Dinner: Котлета Говяжья, Роллтон Спагетти. Snacks/Other: Чай с Сахаром, Burn Энергетик. more...

1988 kcal

Exercise: Приседание, ягодицы, разминка пресс - 20 minutes, Resting - 23 hours and 40 minutes. more...

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Anyuta_56's Journal, 16 Feb 21

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