Weigh In record (no journal entry) for 16 February 2021
|
70.6 kg
Lost so far: 0.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
898 kcal
|
Fat: 62.31g | Prot: 37.85g | Carbs: 49.85g.
Breakfast: Hidden Valley Buttermilk Ranch Dressing, Cucumber (with Peel) , Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes. Lunch: Salad Pizazz Raspberry Cranberry Walnut Frisco, Driscoll's Blackberries, Dannon Oikos Greek Nonfat Yogurt - Plain. Dinner: Wal-Mart Rotisserie Chicken, Hidden Valley Buttermilk Ranch Dressing, Earthbound Farm Organic Spring Mix. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeliriumTrigger's Weight History
|