Weigh In record (no journal entry) for 16 February 2021
|
69.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
950 kcal
|
Fat: 30.21g | Prot: 36.75g | Carbs: 131.08g.
Breakfast: Sadia Margarina Deline, Piracanjuba Leite Integral, Atlhetica Hiper Mass Gainer, Pão Francês, Ovo Mexido. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francisnt's Weight History
|