Weigh In record (no journal entry) for 16 February 2021
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80.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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2539 kcal
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Fat: 56.42g | Prot: 176.69g | Carbs: 346.23g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Dinner: Barilla Whole Grain Pasta (Angle Hair), Meijer Pork Loin Top Loin Chop Thin Cut Boneless. Snacks/Other: Red Delicious Apples, Lenny $ Larry's The Complete Cookie Peanut Butter Chocolate Chip (Geoffrey), Think Protein Bar Brownie Crunch (Geoffrey), Trolli Sour Britt Crawlers (Geoffrey). more...
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Gaining 3.2 kg a Week
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Geoffrey Swenson's Weight History
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