Weigh In record (no journal entry) for 16 February 2021
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76.6 kg
Lost so far: 7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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535 kcal
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Fat: 37.43g | Prot: 34.11g | Carbs: 12.14g.
Breakfast: Eberswalder Würstchen, Géramont Geramont Mini, Gekochtes Ei, Aldi Protein Toastbrötchen. more...
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Losing 4.2 kg a Week
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murmel1912's Weight History
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