Weigh In record (no journal entry) for 16 February 2021
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60 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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810 kcal
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Fat: 35.02g | Prot: 38.53g | Carbs: 83.40g.
Breakfast: Фреш 25 Лаваш с Ветчиной и Сыром. Lunch: Куриный Суп Лапша, Груша. Dinner: Пельмени (Жареные, с Мясом). more...
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Gaining 0.3 kg a Week
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teroknik's Weight History
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