Weigh In record (no journal entry) for 16 February 2021
|
54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 16 February 2021:
|
1729 kcal
|
Fat: 47.24g | Prot: 92.64g | Carbs: 227.30g.
Breakfast: Lavazza Caffè, Granarolo Latte Parzialmente Scremato. Lunch: I Profumi dell'Orto Broccoli Surgelati, Montorsi Salsiccia Piccante, Barilla Rigatoni. Dinner: D'Amico Peperoni Arrostiti, Esselunga Petto di Pollo , Riso Grazia Riso Basmati. Snacks/Other: Vitasnella Biscotti Arancia e Cioccolato, Kinder Cards, Philadelphia Fantasie alle Erbe, Gardapan Fette di Pane. more...
|
|
1349 kcal
|
Exercise:
allenamento in casa - 30 minutes, Sleeping - 23 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crispy96's Weight History
|