Weigh In record (no journal entry) for 16 February 2021
|
56.2 kg
Lost so far: 3.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
1092 kcal
|
Fat: 53.81g | Prot: 48.73g | Carbs: 102.95g.
Breakfast: Сырники Домашние, Кофе с Молоком, Snickers Батончик. Lunch: Ударница Мармелад, Котлета Куриная, Салат Оливье. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kobal19831's Weight History
|