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And I go up two days in a row! What is going on?!?!?! This is so so frustrating!
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76.2 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2011:
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1020 kcal
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Fat: 17.00g | Prot: 72.00g | Carbs: 143.00g.
Breakfast: Skim Milk, Chocolate Cheerios. Lunch: rold gold, Deli Fresh Turkey, Honey Roasted BBQ Sauce, Joseph's Oat Bran & Stone Ground Whole Wheat Pita. Dinner: Zesty Italian, Chicken, pictsweet baby lima beans. Snacks/Other: Chocolate Sugar Free Jello. more...
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Gaining 3.2 kg a Week
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