Weigh In record (no journal entry) for 11 November 2013
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98.8 kg
Lost so far: 35.0 kg.
Still to go: 17.1 kg.
Diet followed: 100%.
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View Diet Calendar, 11 November 2013:
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538 kcal
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Fat: 37.15g | Prot: 37.97g | Carbs: 8.56g.
Breakfast: Susan's Frittata. Lunch: Boiled Egg. more...
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Losing 0.6 kg a Week
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smartin585's Weight History
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