Weigh In record (no journal entry) for 16 February 2021
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63.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1512 kcal
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Fat: 64.71g | Prot: 151.02g | Carbs: 54.68g.
Breakfast: Alesto Миндаль , Saint Alby Бекон , Nautica Красная Рыба , Philadelphia Филадельфия , Jean Pierre Тостер. Lunch: Le Tourangelle Кунжутное Масло, Яйцо , Куриное Филе . Dinner: Лидл Йогурт , Fleury Michon Крабовые Палочки, Яйцо . more...
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Gaining 2.1 kg a Week
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Mariwa86's Weight History
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