Weigh In record (no journal entry) for 16 February 2021
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51.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1403 kcal
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Fat: 30.92g | Prot: 90.12g | Carbs: 180.67g.
Breakfast: Zymil Yogurt Greco 0% senza Lattosio, Fage Yogurt Greco Total 0% , Granarolo Latte di Mandorla senza Lattosio, Nattura Fiocchi di Avena Integrali, Lindt Excellence Orange Intense. Lunch: Olio Extra Vergine di Oliva, Rice Pro Cioccolato , Curtiriso Riso Ribe. Dinner: Rio Mare Tonno al Naturale, Alpina Fiocchi di Latte, Curtiriso Riso Basmati, Orogel Edamame . Snacks/Other: Parmareggio Parmareggio Snack Barrett, Zymil Yogurt alla Greca 0% Miele e Vaniglia , Lindt Excellence Orange Intense. more...
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Gaining 0.0 kg a Week
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Myfooddiary_'s Weight History
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