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Na bitte 🙏🏽 hoffentlich bleibt mir die U60 diesmal länger erhalten 🥳
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59.7 kg
Lost so far: 1.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1642 kcal
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Fat: 59.84g | Prot: 112.81g | Carbs: 140.06g.
Breakfast: Exquisa Fitline Protein Quark-Joghurt-Creme Typ Bratapfel. Lunch: Bäcker Görtz Schokomuffin, ESN Designer Whey Protein - Apple Strudel, Crownfield Zarte Haferflocken, DM Bio Chiasamen, BioBio Hafer Drink, Weintrauben, Alesto Pekannusskerne, Kölln Knusper Schoko & Keks Kakao. Dinner: Vegola Natives Olivenöl Extra, Rispentomaten, Ei, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Eisbergsalat, Gurke (mit Schale). Snacks/Other: Leibniz Pick Up! Minis, Veganz Choc Bar Caramel , Body & Fit Smart Break. more...
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Losing 7.7 kg a Week
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therese_gerber's Weight History
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