Weigh In record (no journal entry) for 16 February 2021
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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757 kcal
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Fat: 38.96g | Prot: 39.35g | Carbs: 64.67g.
Breakfast: Шоколадный Торт (без Глазури), Овсяная Каша на Молоке. Lunch: Огурец (с Кожурой), Помидоры, Шашлык из Свинины. more...
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Losing 0.7 kg a Week
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Natalja3776's Weight History
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