Weigh In record (no journal entry) for 16 February 2021
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104.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1984 kcal
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Fat: 88.21g | Prot: 119.06g | Carbs: 152.82g.
Breakfast: Leichter Genuss Käse-Aufschnitt Leicht, Gutes Land Kräuterbutter, Steinecke Roggensaftbrot . Lunch: Aldi Datteltomaten, Nadler Krautsalat mit Paprika, Leichter Genuss Käse-Aufschnitt Leicht, Meggle Kräuterbutter, Steinecke Roggensaftbrot . Dinner: Milbona Sour Cream, Milbona Sour Cream, Knoblauch, Rote Zwiebeln, Butter, Champignons. Snacks/Other: Heidelbeeren, Gutes Land Skyr Pur , ESN Eiweißshake, Tee ungesüßt. more...
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Losing 4.9 kg a Week
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Kayleigh391's Weight History
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