Weigh In record (no journal entry) for 16 February 2021
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65 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1294 kcal
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Fat: 54.84g | Prot: 63.36g | Carbs: 134.38g.
Breakfast: Weihenstephan Haltbare Milch 1,5% Fett, Kaffee, Mandeln. Lunch: Kölln Haferflocken, Alpro Soya Banana. Dinner: Kaba Erdbeer Geschmack, Weihenstephan Haltbare Milch 1,5% Fett, Iglo Marktgemüse mit Dijon-Sauce, Iglo Filegro Mehrkorn Panade. more...
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Gaining 3.5 kg a Week
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kleene2309's Weight History
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