Weigh In record (no journal entry) for 16 February 2021
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67.9 kg
Lost so far: 24.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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838 kcal
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Fat: 34.66g | Prot: 33.03g | Carbs: 97.79g.
Breakfast: Апельсин, Тануки Лапша с Курицей. Lunch: Бургер Кинг Шримп Ролл. more...
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Losing 0.7 kg a Week
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