Weigh In record (no journal entry) for 16 February 2021
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61.8 kg
Lost so far: 1.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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254 kcal
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Fat: 5.45g | Prot: 7.44g | Carbs: 48.40g.
Breakfast: カフェオレ, マルサン 豆乳グルト, バナナ. Lunch: バナナ. more...
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Gaining 1.4 kg a Week
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