Weigh In record (no journal entry) for 15 February 2021
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80.6 kg
Lost so far: 9.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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814 kcal
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Fat: 13.54g | Prot: 28.87g | Carbs: 137.93g.
Breakfast: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Lunch: Cooked Rice, Black Bean Soup. Dinner: 365 Oyster Crackers, Farm Fresh Hard Boiled Eggs. more...
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Losing 5.9 kg a Week
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Susan Keene salt lake city's Weight History
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