Weigh In record (no journal entry) for 16 February 2021
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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660 kcal
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Fat: 33.65g | Prot: 48.74g | Carbs: 41.52g.
Breakfast: Чай, Вареное Яйцо. Lunch: Борщ с Курицей, Творог, Приготовленная Тыква. Dinner: Приготовленная Тыква, Творог. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 2.1 kg a Week
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mejrhankyzya's Weight History
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