Weigh In record (no journal entry) for 16 February 2021
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72.4 kg
Lost so far: 3.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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584 kcal
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Fat: 21.94g | Prot: 33.64g | Carbs: 65.17g.
Breakfast: Кефир 1%, Кофе. Lunch: Мандарин, Кефир 1%. Dinner: Кефир 1%. Snacks/Other: Белый Хлеб, Веселый Молочник Сметана 15%, Борщ с Курицей. more...
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Losing 1.4 kg a Week
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lisa220887's Weight History
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