Asthea Buana's Journal, 16 Feb 21

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50.4 kg Lost so far: 9.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:
415 kcal Fat: 9.15g | Prot: 18.97g | Carbs: 68.51g.   Breakfast: Kurma, Buah Anggur, Rose Brand Bihun Goreng, Tahu Goreng, Bakso Ayam. Dinner: Bakso Ayam, Tahu Goreng, Semangka, Kurma. more...
1308 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Asthea Buana's Weight History


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