Weigh In record (no journal entry) for 15 February 2021
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100 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1591 kcal
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Fat: 76.73g | Prot: 99.12g | Carbs: 121.42g.
Breakfast: Harzer Harzer Käse, Milbona Quark 40% Fett, Mandarine, Gurke (Geschält), Lätta Halbfettmargarine, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Burger Knäcke Sesam, Gekochtes Ei. Lunch: Taste Of Sweden Albaöl, Zwiebeln, Gut & Günstig Quark 40%, Pellkartoffeln. Dinner: Hühnerbrühe oder Bouillon. more...
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Gaining 1.4 kg a Week
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abnehmsuse102's Weight History
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