Weigh In record (no journal entry) for 15 February 2021
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51.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1146 kcal
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Fat: 50.32g | Prot: 67.60g | Carbs: 103.66g.
Breakfast: Arroz Branco (Cozido), Scala Queijo Prato, Ovo. Lunch: Estrogonofe de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Dinner: Pudim de Leite Condensado. Snacks/Other: Oliveira Doce de Leite . more...
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Gaining 0.0 kg a Week
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anaEgidio's Weight History
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