Weigh In record (no journal entry) for 15 February 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1105 kcal
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Fat: 37.27g | Prot: 82.65g | Carbs: 103.92g.
Breakfast: Edeka Beerenmischung, Arla Skyr, Alnatura Agavensirup, Haferflocken, Schneekoppe Leinsamen Geschrotet, Milfina Milch 1,5% Fett. Lunch: Schwarzbrot, Graubrot, Schwarzwälder Schinken, Schweizer Käse, Schafskäse, Gelbe Paprika. Dinner: Möhren, Gelbe Paprika, Milram Körniger Frischkäse, Aldi Garnelen. Snacks/Other: Alnatura Dinkel Hafer Crunchy, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Gaining 0.2 kg a Week
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bettina.kueper's Weight History
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