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TavoNito_23
Journal
15 Feb 21
TavoNito_23's Journal, 15 Feb 21
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Weigh In record (no journal entry) for 15 February 2021
65.7 kg
Lost so far:
8.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2021:
639 kcal
Fat: 23.86g | Prot: 41.30g | Carbs: 65.70g.
Breakfast:
Surlat Leche sin Lactosa Descremada, Sopraval Pechuga de Pavo Cocida.
Lunch:
Minuto Verde Cebolla Picada, Charquicán.
more...
1910 kcal
Exercise:
Ciclismo Callejero - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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TavoNito_23's Weight History
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