Weigh In record (no journal entry) for 15 February 2021
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73.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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660 kcal
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Fat: 49.20g | Prot: 24.30g | Carbs: 33.46g.
Lunch: Jimmy Dean Regular Pork Sausage , Pecan Nuts , Green Giant Roasted Veggies Broccoli. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels. more...
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Losing 3.8 kg a Week
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trojan_n_phx's Weight History
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