Weigh In record (no journal entry) for 15 February 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1549 kcal
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Fat: 77.89g | Prot: 73.15g | Carbs: 140.28g.
Breakfast: Croissant o Cornetto, Cappuccino, Caffè (Espresso). Lunch: Croissant o Cornetto, Cappuccino. Dinner: Mandarino, Patata al Forno (Mangiate senza Buccia), Yomo Delta Yogurt Greco Bianco 0%, Miele, Frittata di Uova, Coop Spiedini di Pollo con Salsiccia e Peperoni. Snacks/Other: J. D. Gross Cioccolato 85%. more...
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Gaining 0.2 kg a Week
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graper71's Weight History
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