Weigh In record (no journal entry) for 15 February 2021
|
72.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1549 kcal
|
Fat: 77.89g | Prot: 73.15g | Carbs: 140.28g.
Breakfast: Croissant o Cornetto, Cappuccino, Caffè (Espresso). Lunch: Croissant o Cornetto, Cappuccino. Dinner: Mandarino, Patata al Forno (Mangiate senza Buccia), Yomo Delta Yogurt Greco Bianco 0%, Miele, Frittata di Uova, Coop Spiedini di Pollo con Salsiccia e Peperoni. Snacks/Other: J. D. Gross Cioccolato 85%. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
graper71's Weight History
|