Pansylvia's Journal, 15 Feb 21

Pansylvia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2021

101.5 kg Lost so far: 9.5 kg. Still to go: 41.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:

1346 kcal

Fat: 16.35g | Prot: 102.33g | Carbs: 187.83g. Breakfast: Vadelma-Persikka Keitto, Kaurahiutale, Rahkajogurtti, Mustikka. Lunch: Milbona Skyr Drink Peach & Passion Fruit. Dinner: Oululainen Reissumies, Hernekeitto. Snacks/Other: Cloetta Pus Pus, Milbona Skyr Drink Peach & Passion Fruit. more...

2449 kcal

Exercise: Resting - 13 hours and 45 minutes, Sleeping - 10 hours and 15 minutes. more...

Losing 1.0 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pansylvia's Weight History

View Complete History

Pansylvia's Journal, 15 Feb 21

Submit a Comment

Pansylvia's Weight History