Weigh In record (no journal entry) for 15 February 2021
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65.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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914 kcal
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Fat: 44.28g | Prot: 53.40g | Carbs: 74.45g.
Breakfast: Adelholzener Limette, Spitzpaprika, Kaffee, Kaufland Fettarme Milch 1.5%, Gurke (Geschält), K-Classic Käseaufschnitt, Develey Curry Ketchup, Exquisa Sahnige, Golden Toast Dinkel Harmonie Sandwich. Dinner: Milram Sour Cream, Gemüse Waffeln (Karotten), Milbona Sour Cream. Snacks/Other: Tri Top Sirup Pfirsich-Maracuja, Kaffee, Kaufland Fettarme Milch 1.5%. more...
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Losing 2.1 kg a Week
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Morgenmuffel2's Weight History
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