Weigh In record (no journal entry) for 15 February 2021
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70 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2023 kcal
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Fat: 83.66g | Prot: 53.80g | Carbs: 277.88g.
Breakfast: Cocinero Aceite de Girasol, Saint Gottard Té Verde, Bimbo Rapiditas Clásicas, Espinacas, Huevo, Ciruela. Lunch: Sushi POP Roll de Salmón y Philadelphia. Snacks/Other: Brownie, Helado de Fresa , Grido Helado Sabor Flan, Walmart Medialuna de Manteca, Mogul Ositos. more...
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2146 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Juna.Fitness's Weight History
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