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21.6生理期
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48.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1320 kcal
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Fat: 59.11g | Prot: 95.97g | Carbs: 114.40g.
Breakfast: 烤地瓜, 小黃瓜, 煎雞蛋. Lunch: 年糕, 馬鈴薯, 油菜, 加工瑞士芝士, 雞蛋（整個）, 雞腿, 紫米飯, 豆芽菜, 韓式泡菜. Dinner: 橘子, 臭豆腐, 花椰菜. more...
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Gaining 2.1 kg a Week
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