iie noiz's Journal, 15 Feb 21

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Weigh In record (no journal entry) for 15 February 2021

81 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:

1307 kcal

Fat: 40.76g | Prot: 45.60g | Carbs: 193.62g. Breakfast: Telur Dadar. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Root Bir, A&W Root Beer Float (Small), KFC Double Down Zinger Fillet Burger, Sasa Tepung Bumbu Serbaguna Hot & Spicy. more...

2231 kcal

Exercise: hhh - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Gaining 0.4 kg a Week

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iie noiz's Weight History

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iie noiz's Journal, 15 Feb 21

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iie noiz's Weight History