Weigh In record (no journal entry) for 15 February 2021
|
63.2 kg
Lost so far: 6.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1973 kcal
|
Fat: 101.68g | Prot: 63.75g | Carbs: 200.42g.
Breakfast: Rauch Multivitamin, Kaffee mit Milch und Zucker. Lunch: Currysoße, Heinz Pommes Frites Sauce, Ketchup, Chicken Nuggets, Großer Cheeseburger. Dinner: Schokokrapfen. Snacks/Other: Kinder Bueno. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larigurl's Weight History
|