caw___'s Journal, 15 Feb 21

caw___'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2021

85 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:

1349 kcal

Fat: 53.58g | Prot: 46.35g | Carbs: 142.56g. Breakfast: Café con Leche Descremada, McDonald's Medialuna de Grasa. Lunch: Vino Tinto de Mesa, La Serenísima Queso en Fetas Danbo, Espaguetis con Salsa de Tomate sin Carne. Dinner: Cofler Chocolate con Leche, Hamburguesa con Mayonesa, Ensalada y Tomates . Snacks/Other: Mars Mini Mars. more...

2276 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

caw___'s Weight History

View Complete History

caw___'s Journal, 15 Feb 21

Submit a Comment

caw___'s Weight History