Weigh In record (no journal entry) for 15 February 2021
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101.2 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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20 kcal
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Fat: 1.72g | Prot: 0.44g | Carbs: 0.64g.
Breakfast: Cream (Half & Half). more...
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Losing 1.0 kg a Week
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