Weigh In record (no journal entry) for 15 February 2021
|
62.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
801 kcal
|
Fat: 33.45g | Prot: 69.18g | Carbs: 62.56g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics, Lifeplus Omegold, Lifeplus MSM Plus, Milsani Laktosefreie Fettarme H-Milch, Lifeplus Proanthenols 100. Lunch: Gebratene Hähnchenbrust (ohne Haut gegessen), Mangos, Rührei, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Dinner: Oopsie, Gemüse, Gekochtes Ei. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SeiN_MaulwurF's Weight History
|